Skip to main content

Self-isolation-Coronavirus | Stay home stay safe

                                                    STAY HOME STAY SAFE
With the cases of Corona reaching near 900 in Pakistan , it is requested to people to stay self-isolated / quarantined in their homes.
WHAT IS SELF ISOLATION?
It is to remain confined to your houses and avoid contact with people (also your family members if you have symptoms like flu, fever or have encountered some corona patient). You should only go out if necessary .
WHY TO SELF-ISOLATE?
The virus spreads through respiratory droplets of patients or through close contact with them (less than 6 ft.). It may infect you by touching the things already infected by the virus and then touching your mouth , nose or eyes. On average , a patient infects 2 to 3 people if no safety measures are taken. So its better to self-isolate than to get infected unknowingly and spread it to your loved ones.
WHAT TO DO IN SELF-ISOLATION?
You can utilize this time to explore your talents by doing different things like ;
doing Zikr or reciting Quran
cooking some delicious meal or trying a new recipe
reading your favorite or unfinished book
rearranging your closet or room
watching any unwatched season or movie
painting or making an art craft
spending some quality with your family
CAUTIONS TO BE TAKEN
You should wash your hands every now and then for 20 secs.
Should disinfect frequently touched surfaces like door knobs, taps etc. According to a study by US National Institute of Health , the virus remains on cardboard for 24 hrs and on plastic and steel for 2 to 3 days.
Avoid close contact with the patients.
Take enough sleep and eat a healthy diet.
Wear masks if you are nursing a patient or have any symptom.
Cover your face while sneezing or coughing with some tissue or your elbow.
Contact your doctor if you have flu , fever or any other symptom.
Avoid public gatherings.
You should be much more careful if you are elderly or have a weak immune system or some heart or respiratory disease because you are at a greater risk .
Lets pray to Allah and seek forgiveness for our sins. Lets pray this virus is gone for good.

Popular posts from this blog

FSc Pre Medical Road to Success- A Detailed Guide by Toppers

Written By:  Unsa Athar (Batch 2017) Updated By:  Fazeela, Tuaseen and Mahrukh (Batch 2024) (Dedicated to my teachers who not only taught me the fsc books but also many priceless lessons of life)   (Unsa Athar) Hello FSc people! 2020 is already here and you all must have geared up to ace the ordeal coming ahead: Admission into Medical College. It’s the time to soar high in the sky and see your dreams come true, the dreams you’ve had so passionately in your heart for so long. But the big question that you hear almost everywhere is: “How to get good marks in FSc Pre Medical?” By  UHS Admission Criteria 2019 , FSc makes 50%of your aggregate, so getting a high score in FSc is vital. But you don’t need to be scared because we are here to ease your sufferings and push you towards your goal. This is an in-depth FSc Pre Medical guide that covers everything from paper presentation tips to acing the practical exams. Ready? ...

Final Year Viva Questions - Gynecology and Obstetrics

Final Year Viva Questions - Gynecology and Obstetrics Professional Exam

GUIDELINES FOR FCPS PART 1 SURGERY AND ALLIED

Bismillah irr Rahman nir Raheem Well, Apparently all the super duper surgeons become so busy immediately after passing their FCPS part 1 that they forget their juniors and don’t care to give a lil bit of their piece of advice which might help poor souls like us who always look up to somebody else :P Enough of the Rant :P Well I wanted to do that!! Let’s begin the journey of FCPS part 1 Surgery and Allied! As I prepared for my part 1 in 6 months so I’ll give a detailed guideline for 6 monthers but all of the following is applicable to 3 monthers too… You’ll need following books/material: Snell’s Review Netters Atlas Kaplan Anatomy High yield Embryology Pathoma for Pathology BRS physiology First Aid Chandkians MCQ books/ Rabia Ali Past papers PHYSIOLOGY: Do BRS physiology A to Z with special focus on all tables. TABLES ARE TO BE CRAMMED.I repeat. Pani mai Ghol k pee lo: P An imp note: BRS is one of the best physiology books out there. I have read Kap...